Brendan Colwell
State College, PA
Penn State Track and Field x Triple Crown Endurance Coach
Coaching Philosophy
I'm currently a D1 runner at Penn State University, specializing in distance training. The biggest training philosophy I have is, consistency over everything else. This leads to good health, great results, and perfect training.
Coaching Tiers
Includes Individualized Weekly Training, Unlimited Text/Call, and Strength Routines.
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