Trackster founder 🦅 😈
Here’s the bottom line: Running should be fun and challenging! The goal is always to be injury free, happy, and healthy for race day! I’ve run thousands of miles - with PRs of 4:25 in the mile, 1:59 in the 800m and 15:11 in the 3 mile - and was a part of the ‘13 Hinsdale Central IHSA 3A state champ and Nike Cross National qualifying team. Ran D1 at Boston College in the ACC.
Daily messaging, phone calls and daily edits based on progress.
Includes the standard plan but daily edits.
Includes weekly plan with weekly edits and review. Includes videos, PDF attachments and custom injury prevention. Onboarding call to start.
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