Training plan

First 10k

Description

Use this free training plan for beginners getting ready for a 5K!

assignment

5000m

fitness_center

85 sessions scheduled

event_available

05 Dec 2022 - 27 Feb 2023

Sam Rodenberg

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Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

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TRACKSTER INC© 2025

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Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

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