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Training Plan

Joe's Sub 5 min Mile/Sub 18 5K training

• 59 sessions scheduled so far

• 0 videos & files

• 6 athletes already joined


Plan Owner

Joe Yuengert

1 teams • 14 followers • 29 following


Description

On-going training plan for my goals of being able to running a sub 5 minute mile and sub 18 5K again!

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7 Day preview