Training Plan
Joe's Sub 5 min Mile/Sub 18 5K training
• 59 sessions scheduled so far
• 0 videos & files
• 6 athletes already joined
Plan Owner
Joe Yuengert
1 teams • 14 followers • 29 following
Description
On-going training plan for my goals of being able to running a sub 5 minute mile and sub 18 5K again!
Join Plan Now (free)7 Day preview
5.0 mi
None
6.0 mi
None
None
5.0 mi-6.0 mi
None
5.0 mi-6.0 mi
None
5.0 mi-6.0 mi
None
4.0 mi-6.0 mi
None