Run • Dec. 1, 2020, 1:21 a.m.
6.25 mi. ∙ 00:00 ∙ /mi
NE -> bird trail -> linear + strides, then minibands, core, and weights. first time using the multi-hip machine & crazy to think I couldn’t even pick up my leg in March and today I was doing it with weight against me...God is good! now to lift more weight now that the scaries are out!
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