directions_run Run • Dec. 21, 2024, 1:14 a.m.
5.0 mi.
Distance
00:00
Time
0:00
Pace
Workout at the Gately w Colby McKenna and Eddington. 10*200 with 90 second rest. 28-29 average. Felt good to get legs moving. Still working to get fully healthy. Good workout. Met some nice runners from Virginia and North Texas.
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