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Fred Huxham

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directions_run Run • July 21, 2018, 7 p.m.

3.38 mi.

Distance

23:00

Time

6:48

Pace

Back in the game. Ran a lap around Greenlake this morning. The loop seems shorter than I remember. The inner loop is a mad-house on Saturday, so I gave up on that a quarter of the way through and rolled around the outside. Stayed flat. Did a light lift afterwards because I didn’t get it in yesterday. All bueno. Will most likely double on the bike or in the pool this afternoon/evening.

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