directions_run Run • July 26, 2018, 3:05 p.m.
6.96 mi.
Distance
45:20
Time
6:30
Pace
Yup, we bounced back. Felt great. 🤫 7:20➡️6:01. 6x100 strides. Core/Strength: Later today. Got out early this morning to avoid 95 degrees. Heading white water rafting right now with the fam.
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