directions_run Run • July 29, 2018, 3:59 a.m.

Ran today because I used Thursday as my off day. Felt really relaxed going 6:20 pace, I thought my body would be a little more sore from yesterday, but luckily I don’t feel too bad. I was a little stiff at the start but for the most part I felt smooth. 14 miles tomorrow, should hit 67 for the week. I’m beginning to feel more comfortable with this mileage every passing week.