directions_run Run • Aug. 18, 2018, 3:10 a.m.
11.93 mi.
Distance
1:10:24
Time
5:53
Pace
Felt tired at the start but good once I got rolling. 3 mile warm up to greenlake, 30 min of 2min on // 2 min off. Ons at 5:20->4:50 pace, off at 6:10->5:50 pace. 3-4 mile cooldown.
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3
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