directions_run Run • Aug. 21, 2018, 9:51 p.m.
5.97 mi.
Distance
41:00
Time
6:52
Pace
Felt pretty good today. Ran 2:40-2:50 for the race pace 800’s, ran around 3:00 for tempo 800’s. Stuck with Aaron, Newman, Dinsmore, and Whitehead for most of the workout.
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