directions_run Run • Feb. 24, 2026, 2:31 a.m.
5.5 mi.
Distance
00:00
Time
0:00
Pace
2 Sets of 1200 at 3200 pace and 400 at 1600 pace. I actually enjoyed this workout, thought it was good doing the one lap jog in between the 1200 and 400. Finished with a cooldown and weights #2.
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