Avatar

Jack O'Reilly verified

Followers: 11 • Following: 24 • Teams: 2

Follow person_add

directions_run Run • Nov. 29, 2017, 1:16 a.m.

0.0 mi.

Distance

00:00

Time

Worked out with Evan. 600m run warm up 6x5 weighted pull ups with 15lbs added weight. First time i was able to do all 6 sets on 15lbs. 3x8 curls with 30lbs 3x25 decline sit ups with 8lb med ball 10 pull ups Felt pretty energized today

favorite 1
message 0
star 0

Join Trackster to Comment & See More!

Go to Trackster app

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image

TRACKSTER INC© 2024

Made with ♥ by Emmett Scully

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image
Blog
Support
Turbo
Sartre Logo
Sartre Logo
Sartre Logo
Sartre Logo

TRACKSTER INC© 2024

Made with ♥ by Emmett Scully

Sartre Logo
close
Home
home
Turbo
rocket_launch
Blog
book
Support
help
Login
login

TRACKSTER INC© 2024

Sartre Logo
segment