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directions_run Run • Aug. 29, 2018, 10:53 p.m.

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First workout that i’ve been proud of in a while so decided to post (i know that’s not the spirit of the app I’m working on it). Mile run, 3x5 pulls 10 push and then the good part: 3k urg 11:55. Felt good to push again. I’m finally approaching the shape i was in during the school year

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