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Dec. 22, 2017, 11:09 p.m.
AM- 2.5 wu, 8x600 w/ 2min rest: 1:37, 1:37, 1:38, 1:38, 1:39, 1:36, 1:38, 1:35; 800 jog, 2x80, 3 cd PM- 5 miles
Good job prakel. Actually trained this winter break!
