Run | Dec. 26, 2017, 5:57 p.m.

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13.92 mi. ∙ 1:40:00

Long Run day Am: 9 miles in 7:30 pace Pm: 5 miles at 6:30 pace Felt pretty beat up on the am run so i split this run into 2 parts. Felt much better on the 2nd run

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