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Trevor Heinz

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directions_run Run • Oct. 3, 2018, 12:04 a.m.

11.93 mi.

Distance

00:00

Time

0:00

Pace

Warm up and 2x(500 with 200 fast recovery) first set was decent made it 6 or so through before I detached a tad. Second set was a shit show, I am not used to “fast recovery” so it made keeping the pace hard. Still hit some decent slips but very disappointed in myself to be honest. Hopefully tomorrow is better

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