Other • April 15, 2020, 3:14 a.m.
2.65 mi.
Distance
40:29
Time
15:17
Pace
Full Body Cardio 1. 800m run2. 100 air squats3. 50 push-ups4. 800m run5. 50 air squats6. 25 push-ups7. 800m run8. 50 burpees9. 400m lunge walk10. 800m run11. 400m lunge walk
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