Avatar
Trackster

Free app for Android and iPhone

Download

Jack O'Reilly

1 teams

Follow On Trackster

Followers

Teams

Following

Avatar

Jack O'Reilly

Jan. 17, 2018, 1:23 a.m.

Follow On Trackster

Run | Jan. 17, 2018, 1:23 a.m.


0.0 mi. ∙ 0:00

Half mile run and 250 meter row warm up. Then MAX(pull ups, dips, chest press, curls and two lap sprint). Decent workout but need to do a lot more chest work in the future


2

0

1

Sign Up to Comment & See More

Sign up to comment

Run | Jan. 17, 2018, 1:23 a.m.


0.0 mi. ∙ 0:00

Half mile run and 250 meter row warm up. Then MAX(pull ups, dips, chest press, curls and two lap sprint). Decent workout but need to do a lot more chest work in the future


2

0

1

Sign Up to Comment & See More

Sign up to comment