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Bryan Fernandez

Jan. 17, 2018, 2:25 a.m.

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Run | Jan. 17, 2018, 2:25 a.m.


6.61 mi. ∙ 35:00

Big day of training with Travis, with a great workout. 35 min tempo, 8x200 (29.5, 28.5, 28.6, 28.3, 28.5, 27.4, 27.6, 28.0), 2x80 With warm up, cool down and morning run, 16 miles for the day.


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Run | Jan. 17, 2018, 2:25 a.m.


6.61 mi. ∙ 35:00

Big day of training with Travis, with a great workout. 35 min tempo, 8x200 (29.5, 28.5, 28.6, 28.3, 28.5, 27.4, 27.6, 28.0), 2x80 With warm up, cool down and morning run, 16 miles for the day.


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