directions_run Run • Jan. 17, 2018, 10:08 p.m.
11.93 mi.
Distance
00:00
Time
0:00
Pace
500m row, 3x5 pull ups, 3x10 lateral side bends, 1x10 curls, 4x5 bench, 90 second plank, 100 crunches Hard spin class. Total biking mileage was 12. Kicked my butt
favorite
2
message
0
star
0
