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• Oct. 23, 2018, 10:33 p.m.
6x mile today. Wasn’t as pretty as last week, but overall still a great workout. Splits were 5:25, 5:15, 5:17, 5:19, 5:20, 5:18. Average was way better than last week. 4 mile double in the morning for 14 miles on the day.
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