Run • Jan. 20, 2018, 12:01 a.m.
0.0 mi. ∙ 18:52 ∙ /mi
Was psyched to workout and then sat in a meeting for 3 hrs and became progressively less psyched. It’s done..
Spartan 300 :
25 pull-ups
50 deadlift @ #125
50 push-ups
50 box jumps 24”
50 windshield @ 95
50 clean to jerk #35
25 pull-ups
2
1