directions_run Run • Nov. 6, 2018, 2:34 p.m.
9.94 mi.
Distance
00:00
Time
0:00
Pace
2 wu 6 miles 32:20 (5:23ish avg) 5:13 5:15 5:21 5:25 5:35 5:29 2 cd Could’ve paced it a little better but overall it was much better than last week’s tempo, over a minute faster. Still need to work on the last two miles though.
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