Avatar
Trackster

Free app for Android and iPhone

Download

Blake Haney

1 teams

Follow On Trackster

Followers

Teams

Following

Avatar

Blake Haney

Jan. 22, 2018, 5:28 p.m.

Follow On Trackster

Run | Jan. 22, 2018, 5:28 p.m.


12.93 mi. ∙ 0:00

Am: 4 mile shakeout Pm: 20 min warmup 6x800m 600 400 200 800 cool down +2x80 1.5 mile cool down/hurdles/weights


0

0

1

Sign Up to Comment & See More

Sign up to comment

Run | Jan. 22, 2018, 5:28 p.m.


12.93 mi. ∙ 0:00

Am: 4 mile shakeout Pm: 20 min warmup 6x800m 600 400 200 800 cool down +2x80 1.5 mile cool down/hurdles/weights


0

0

1

Sign Up to Comment & See More

Sign up to comment