Avatar

Connor O’Neill

Followers: 62 • Following: 21 • Teams: 2

Follow person_add

directions_run Run • Nov. 9, 2018, 3:17 p.m.

0.0 mi.

Distance

00:00

Time

- 8 mins bike - TBand activation - SL squats @ incline - 2x20 mins at 55% on Alter-G - hops Felt okay. Still some residual pain in right knee. Not sure if I’m compensating on the right side. Tried hops out and it didn’t feel too good.

favorite 2
message 0
star 0

Join Trackster to Comment & See More!

Go to Trackster app

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image

TRACKSTER INC© 2024

Made with ♥ by Emmett Scully

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image
Blog
Support
Turbo
Sartre Logo
Sartre Logo
Sartre Logo
Sartre Logo

TRACKSTER INC© 2024

Made with ♥ by Emmett Scully

Sartre Logo
close
Home
home
Turbo
rocket_launch
Blog
book
Support
help
Login
login

TRACKSTER INC© 2024

Sartre Logo
segment