Quamel Prince
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Followers: 21 • Following: 5 • Teams: 1
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Run • Nov. 10, 2018, 2:25 a.m.
0.0
mi.
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00:00
Time
3m warm up 4x150 build up 1600m count down (80,79,76,73) 6x400m (72,72,69,69,69,69) 4x 100m hills 2m cool down
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