directions_run Run • Nov. 11, 2018, 2:36 a.m.
3.04 mi.
Distance
30:00
Time
9:51
Pace
Easy 30 minute recovery run today. Got in 3.06 Miles. I ran with mom at Stinchcomb today so got some nice soft surface in while having a fun run with Mom. Overall, very very easy run but it was all about recovery and enjoying the day. Effort- 1️⃣
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