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• Nov. 14, 2018, 6:51 a.m.
Ran a track workout. Why? I have no idea. I am in pain lmao. But I kinda loved it.
•4x1200m with 300m active recovery (4:34, 4:38, 4:38, 4:40)
•3x300m with 100m walk/jog (:59, :58, :58)
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