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Jack O'Reilly

Jan. 25, 2018, 10:41 p.m.

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Run | Jan. 25, 2018, 10:41 p.m.


0.0 mi. ∙ 0:00

Worked out with Daisy. Lighter stuff today. My shoulders are killing me though: 30 box jumps, 39 dips, 100 jump ropes, 50 weighted walking lunges, 25 med ball throws, and i think there was one more. Then 150 sit ups, 20 sidebends


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Dazy

+pistol squats, and ty for the dips 😵


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Run | Jan. 25, 2018, 10:41 p.m.


0.0 mi. ∙ 0:00

Worked out with Daisy. Lighter stuff today. My shoulders are killing me though: 30 box jumps, 39 dips, 100 jump ropes, 50 weighted walking lunges, 25 med ball throws, and i think there was one more. Then 150 sit ups, 20 sidebends


1

1

1


Comments

Avatar
Dazy

+pistol squats, and ty for the dips 😵


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