directions_run
Run
• Nov. 28, 2018, 1:38 a.m.
Had some obstacles so the workout got switched up a bit. 15’ wu, 6x200, 5x150, 5x60 (33, 34, 33, 34, 33, 33; 23, 23, 23, 24, 24; then not sure), strength, then 10’ icy cool down
favorite
0
message
0
star
0