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Brendan Hebert

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directions_run Run • Dec. 5, 2018, 6:06 a.m.

0.0 mi.

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00:00

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Afternoon fast work 3x300m,200m,100m 6 min rest in between sets 38-40 for 300 26-28 200m Supposedly John and I 11.something On the last 100m

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