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Dan Golden

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directions_run Run • Dec. 6, 2018, 8:29 p.m.

8.95 mi.

Distance

00:00

Time

0:00

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Easy run. Knees a bit sore but got better thru run. Rehab: 3x30 sec balance 3x30 sec quad mill 3x10 leg press 35lbs 3x12 TKE each leg Ice and stem

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