Avatar
TRACKSTER

Free app for Android and iPhone

Download
close

Avatar

Samantha Goodnough

Followers: 28 • Following: 20 • Teams: 1

person_add Go to profile

Run • Aug. 1, 2022, 5:29 p.m.

6.35 mi. ∙ 00:00 ∙ /mi

10 minute warmup with stretches and sab 5x1k with 1:30 jog on grass: 4:07 for the first and the other 4 were right around 4:20 legs felt super heavy on the grass but felt decent 10 minute cool down with bands


3

0

Join Trackster to Comment & See More!

Go to Trackster app