Run • Aug. 1, 2022, 5:29 p.m.
6.35 mi. ∙ 00:00 ∙ /mi
10 minute warmup with stretches and sab
5x1k with 1:30 jog on grass: 4:07 for the first and the other 4 were right around 4:20
legs felt super heavy on the grass but felt decent
10 minute cool down with bands
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