directions_run Run • Dec. 12, 2018, 3:14 p.m.
3.98 mi.
Distance
30:30
Time
7:40
Pace
Bluestem ↔️ linear with Cara, Em, some boiz and Dostal before he’s off to Virginia! Legs felt pretty dead, shins and calves pretty bad from yesterday’s workout :/ they didn’t like the quick turnaround Strength later today
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