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directions_run Run • Dec. 13, 2018, 9:19 p.m.

8.95 mi.

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20 min wu/15 min cd 8x600 (75 sec rest) (1:49,1:49,1:49,1:48,1:47,1:45,1:42,1:42) good workout with jackson and keegan 🚰 win the dang day, gonna miss my boys

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