directions_run Run • Dec. 18, 2018, 5:32 p.m.
8.45 mi.
Distance
00:00
Time
0:00
Pace
20’ WU, 7x800 (2:25.7-2:19.0) with :90 rest, 15’ CD. Did this one with Keegan on our high school track. Another one in the books.
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