directions_run Run • Dec. 18, 2018, 7:06 p.m.
6.96 mi.
Distance
00:00
Time
0:00
Pace
15 min WU- 6x800’s w :90 R (2:50,2:49,2:49,2:48,2:47,2:46) 15 min CD. Strength stuff after. double thumbs up for this workout & the views here!! 🏝👍🏽
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