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Erin Lee

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directions_run Run • Jan. 7, 2019, 2:31 p.m.

5.0 mi.

Distance

35:00

Time

7:00

Pace

AlterG at 80% and some HGTV after dry needling and scraping. Calves felt good, knee felt decent. Hugs to go around since I won’t see my PT gang for awhile, but probably a good thing:)

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