directions_run Run • Jan. 15, 2019, 11:53 p.m.
7.5 mi.
Distance
00:00
Time
0:00
Pace
AM 2 mi wu: 15:00 3.5 mi tempo: NT (sat 2 laps out) 2 mi cd: 15:00 Tough morning on the track. Making progress and working at managing the faster paces.
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