directions_run Run • Jan. 19, 2019, 7:12 p.m.
8.0 mi.
Distance
54:31
Time
6:48
Pace
Took two days off and did a quasi-long run on the treadmill. Aiming for 10-12 tomorrow before the Dells. Didn’t reach my goal this week but not discouraged. Securian 10k this Saturday!
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