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• Jan. 26, 2019, 8:17 p.m.
Clark’s Creek Rd. Tempo. 20min wu/15min cd. 6.5mi tempo(5:27,5:28,5:24,5:27,5:18,5:22,2:38) 5:24avg. Foot felt good today. Fun one with the boys, felt smooth.
Had some good strength training afterwards trying to get Pierces car out of the ditch🏋️♂️
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