directions_run Run • Feb. 6, 2019, 2:54 p.m.
0.0 mi.
Distance
1:10:00
Time
70 min bike with a 35 min fartlek in the middle. Followed by an ice bath. Also, figured that I accidentally skipped a level on the walk/jog progression yesterday. Might explain why it swelled up last night. Just have to be patient.
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