directions_run Run • Feb. 14, 2019, 3:29 p.m.
12.0 mi.
Distance
00:00
Time
0:00
Pace
Am: 5 slow miles around the infield. Left ankle was feeling pretty tight but warmed up by the end. Pm: 7 miles at 7:30 pace on the Alter-G. Had some work done on the ankle but it was still a little tight.
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