directions_run Run • Feb. 15, 2019, 6:15 p.m.
0.0 mi.
Distance
00:00
Time
3m warm up 4x150m strides 300m (34.7!) Jog 800m 5x200m (24.9,25.3,25.9,25.5,25.5) Jog 400 2x150m (16.5, 16.8) 8
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