directions_run Run • Feb. 19, 2019, 4:17 a.m.
4.87 mi.
Distance
00:00
Time
0:00
Pace
15 min wu - 3x400, 4x200, 4x100 (73,73,72 - 32,32,32,32 - 15,14,14,14) - 10 min cd strength after
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