directions_run Run • Feb. 20, 2019, 12:19 a.m.
7.0 mi.
Distance
00:00
Time
0:00
Pace
6x150 w/ 250 jog. 21 high down to 20 low. Pretty solid considering it was on the tight turns in Flippin Field house. Still feeling out these faster efforts trying to get race pace to feel familiar. RPE: 4/10
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