directions_run Run • Feb. 13, 2019, 2:57 a.m.
0.0 mi.
Distance
00:00
Time
2.75 mile warm up 4x150 buildup 5x500 @ 67 through 400 5x400 @ 63-67 4x100h 2 mile jog PM: 30 min XT
favorite
0
message
0
star
0
