directions_run Run • March 5, 2019, 4:02 a.m.
3.98 mi.
Distance
00:00
Time
0:00
Pace
15 min wu - 3x25m sprint float, 2x300m, 2x200m (43.2, 43.4 - 34.0, 28.0) - 10 min cd fastest i’ve run in a minute strength after
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