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Tanner Anderson

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directions_run Run • March 12, 2019, 6:28 p.m.

13.5 mi.

Distance

00:00

Time

0:00

Pace

Great work out this morning! A lot of volume at tempo pace. 1200 on the dirt track, 2.8 mile inner green lake tempo, 1200 dirt track, 2.8 mile inner green lake tempo, 1200 dirt track. 1200’s (3:45,3:36,3:36) 2.8 tempos ( 14:50,14:14)

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